tag:blogger.com,1999:blog-2628675595137543523.post3995337714116861150..comments2023-04-06T03:11:45.515-07:00Comments on Virtual Paul: Weight Loss Update - BreakthroughVirtual Paulhttp://www.blogger.com/profile/09476229880897604084noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-2628675595137543523.post-59402009880981760172012-02-15T16:25:20.098-08:002012-02-15T16:25:20.098-08:00Thanks, I'm trying hard!!Thanks, I'm trying hard!!Virtual Paulhttps://www.blogger.com/profile/09476229880897604084noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-70750987648746618702012-02-15T15:48:39.586-08:002012-02-15T15:48:39.586-08:00awesome paul on you renewed weight loss...You got ...awesome paul on you renewed weight loss...You got this!Debbiehttps://www.blogger.com/profile/18036888423878262104noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-43379130548001459372012-02-14T22:06:49.804-08:002012-02-14T22:06:49.804-08:00That is it, Shannon. I too just got tired of worr...That is it, Shannon. I too just got tired of worrying about it all. I got lazy. I basically took off a month. Anyways, I hope you can find the spark you need to get going again. I am glad to hear you are determined to not give up. Our health is just too important.Virtual Paulhttps://www.blogger.com/profile/09476229880897604084noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-41901135732006602442012-02-14T21:27:01.987-08:002012-02-14T21:27:01.987-08:00I did great for about 6 months, and then started s...I did great for about 6 months, and then started slacking off - I'm not sure why either, but, I think, I just got tired of thinking about food and exercise. I felt consumed by it! I'm still having a hard time getting back in the game, but I refuse to give up. I have a long way to go, so quitting is not an option - I need to get healthy. Glad to hear you're getting back on track!!Shannonhttps://www.blogger.com/profile/16467773470034507122noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-54818956340445521952012-02-14T16:28:45.077-08:002012-02-14T16:28:45.077-08:00Thanks for stopping by my blog:)..this journey is ...Thanks for stopping by my blog:)..this journey is a constant struggle for me, but hopefully one of these days, I will get it :)Sharliehttps://www.blogger.com/profile/00908814034493703573noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-7554209775431217102012-02-13T15:11:04.616-08:002012-02-13T15:11:04.616-08:00Nikki, thank you for your encouragement!!Nikki, thank you for your encouragement!!Virtual Paulhttps://www.blogger.com/profile/09476229880897604084noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-31131557206327635622012-02-13T14:42:27.002-08:002012-02-13T14:42:27.002-08:00So glad you've broken your plateau. It's g...So glad you've broken your plateau. It's great that you've realised why you weren't losing weight and have got your head back in the game. Sometimes we need to sit back and reassess things. Well done, Paul. Good luck for the next week xNikki @ The Road to Less Cakehttps://www.blogger.com/profile/16243800994426873190noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-69689077941865878122012-02-13T10:35:54.669-08:002012-02-13T10:35:54.669-08:00Thanks for the continued support. Yes, it certain...Thanks for the continued support. Yes, it certainly can be depressing, and of coarse, the easiest thing would be to quit. I am so thankful for the accountability of readers/viewers like you!!Virtual Paulhttps://www.blogger.com/profile/09476229880897604084noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-30713709723895664712012-02-13T10:28:19.886-08:002012-02-13T10:28:19.886-08:00Yes, and plan and simple I am just sick and tired...Yes, and plan and simple I am just sick and tired of being fat and all the problems that come with it.Virtual Paulhttps://www.blogger.com/profile/09476229880897604084noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-74248985863340031722012-02-13T09:01:22.488-08:002012-02-13T09:01:22.488-08:00It is absolutely more difficult when you don't...It is absolutely more difficult when you don't see the progress you want. It can be depressing, too. It isn't until we learn from these exact lessons that we can further our progress. It's all about trial and error, Paul. Now that you know what works, you'll keep pushing ahead. Major congratulations on getting down to 282!! Woo-Hoo!!Anonymoushttps://www.blogger.com/profile/02206154638036351459noreply@blogger.comtag:blogger.com,1999:blog-2628675595137543523.post-87482839550019274922012-02-13T02:41:51.096-08:002012-02-13T02:41:51.096-08:00You are absolutely right. If we can get our minds ...You are absolutely right. If we can get our minds in the game, we are going to win. When we resign ourselves to a life change that is permanent, the weight will come off and stay off. This is not temporary just until we get to our goal weights - it is a new way of life that will also keep the weight off. I, personally, am sick and tired of the way I have behaved when it comes to food and eating. I have made it an idol. No more. You will soon be in the next digit and you will get there because your life does not revolve around food and eating anymore. There's a lot more to life than that. I am so glad you have learned a good lesson that will guide you on to goal. Well done.downsizershttps://www.blogger.com/profile/10936040379217292517noreply@blogger.com