Weight Loss - It Takes Guts

It does take guts.  I mean this whole internet weight loss thing.  If you are one of us that writes a blog or shoots videos for YouTube, you know what I'm talking about.  Yesterday, I was talking to a close friend that is starting along their weight loss journey.  They were ready to talk about everything diet related but absolutely didn't want to say where they were at weight wise- not even talk about a specific number for a goal.  At first, I thought they were joking, but they were not going to get into specifics.  Well that is fine and I wish them all the luck in the world, but without some form of accountability, I think your chances of sticking to this are pretty slim.  To me, being so secretive seems so strange when one is used to the stark sharing that is everywhere in our weight loss community.  In fact, they couldn't believe I make videos and talk about my weight and the struggles of losing it.  Well yeah, it does take guts, and at first it was very uncomfortable especially for me because I have always been so shy.  However, now, I wouldn't want to try to do this journey without the help and accountability I get from all of you.  So, if you are out there blogging day after day, or making videos week after week about your weight, chin up and hold your head high and be proud because it does take guts and I am rooting for you all the way!!!

BTW, anyone like Kielbasa and Sauerkraut??