Bike Riding for Weight Loss

CAUTION: THE FOLLOWING VIDEO CONTAINS SCENES OF A FAT MAN ON A BIKE AND MAY NOT BE SUITABLE FOR ALL AUDIENCES!!!  YOU HAVE BEEN WARNED.

A while back I posted about starting to ride my bike.  A couple of people wanted some pics and I am always happy to oblige.  Now, if you are going to watch the video, make sure you are sitting down.  I don't want anyone getting hurt if you fall over from laughing!  As always, let me know what you think and thanks for stopping by.

Changes to My Weight Loss Plan

What do you guys think?  I need to change, so your ideas would be greatly appreciated.  I really value each of you, and your opinion and advice means so much to me.  I have learned so much from you all.  I really appreciate the time and effort you continue to give to help me.  Please share your thoughts.

Raspberry Keytone for Weight Loss 2 - My Thoughts

I really appreciate the response from my last post on Raspberry Keytone.  The Raspberry Keytone post is by far my most viewed post ever already.  Evidently, this is a topic of interest to many.  However, by far the overwhelming thought in the comments is negative.  I think this is good because we can put out ideas here in a respectful manner and have a discussion over things we may not be 100 % in agreement on.  I just want to explain where my thinking is in the video.  It's hard to explain because in many ways I have been and STILL am in your camp on this.  Check out the video and let me know what you think.  This is a big change for my thinking and I am not sure I understand it myself.  It is probably just desperation on my part, but what if they would work?  Please watch and let me know where I am wrong and help me understand why I seem to be changing my mind?  Thanks for your time and for your help!!