You know I like to keep things simple and easy. That's just my style. I usually like to do things the old school way. Especially about weight loss. I don't go in for a lot of fads or pills. I am not one to take chemical stimulants in order to increase my weight loss. However, I have been hearing more and more people talking about raspberry ketones. I didn't see it when it aired, but Dr. Oz featured it as the best "miracle fat burner in a bottle". You can see him talk about it here. Anyways, it sounds to be all natural and is available from some manufacturers without a bunch of other crap mixed in.
I don't know if it is a gimmick. From what I have read, it works on rats, but there is not human clinical trial information. For what it is worth, there is a lot of anecdotal evidence from people that swear that it works. I am thinking of trying a bottle and seeing what happens. The Food and Drug Administration list it as safe, so it doesn't sound overly risky. Of course, I will report my finding here to the group. But, before I ordered it, I wanted to ask you all if you have had any experience with it? Has anyone tried it? If you have heard anything about it, please share with it with us!