As many of you know, I live in Michigan. Now Michigan is not known for beautiful weather in winter. Although this winter has been pretty mild, there are still plenty of days where it is gloomy, cold, and just plain nasty outside. On those days when the weather is miserable, I am so very grateful for a warm house with my elliptical and two weight machines in clear view of my TV. While going on the elliptical, I can get so engrossed in watching TV that the time just flies and I can hardly tell I am even exercising. This is fine and good, but sometimes I just have to get out.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Saturday, February 4, 2012
Tuesday, September 27, 2011
Weight Loss Journey An INTRODUCTION
The Intro:
Hello and welcome to Fat Man Writing!!!! Since this is my first post, I think a little introduction is in order. From what I have seen in the movies, I should start by looking around the room and saying, "Hello, I'm Paul and I have an eating problem..." So basically, I'm 45 years old and you guessed it: another Fat Man with too much free time and a laptop!!! Yes, I like to eat. No, scratch that, in all honesty actually I LOVE to eat!!!! However- here, together, we are going to work on the eating problem--or really, the over eating problem. I just started my weight loss journey two weeks ago with the start of my channel on Youtube. http://www.youtube.com/user/VirtualPaul123
The Numbers:
So I am about 6 feet tall. I weight 305lbs. I started vlogging at 311 lbs. My highest weight was 335 lbs. Ya, so I have a long way to go!!!
The Plan:
So, I love to eat... I'm not going to quit that so I have come up with a totally new and never thought of before idea: I'm going to continue to eat what I want--but, but, here is the new part (at least for me): I"m going to eat LESS of what I love to eat. Now, if you take this totally new idea and write a book and make a million dollars on it, remember to throw a few buck to the Fat Man. Ok, so that's the plan for me. Let"s see how the story goes together, and maybe have a few chuckles along the way.
Hello and welcome to Fat Man Writing!!!! Since this is my first post, I think a little introduction is in order. From what I have seen in the movies, I should start by looking around the room and saying, "Hello, I'm Paul and I have an eating problem..." So basically, I'm 45 years old and you guessed it: another Fat Man with too much free time and a laptop!!! Yes, I like to eat. No, scratch that, in all honesty actually I LOVE to eat!!!! However- here, together, we are going to work on the eating problem--or really, the over eating problem. I just started my weight loss journey two weeks ago with the start of my channel on Youtube. http://www.youtube.com/user/VirtualPaul123
The Numbers:
So I am about 6 feet tall. I weight 305lbs. I started vlogging at 311 lbs. My highest weight was 335 lbs. Ya, so I have a long way to go!!!
The Plan:
So, I love to eat... I'm not going to quit that so I have come up with a totally new and never thought of before idea: I'm going to continue to eat what I want--but, but, here is the new part (at least for me): I"m going to eat LESS of what I love to eat. Now, if you take this totally new idea and write a book and make a million dollars on it, remember to throw a few buck to the Fat Man. Ok, so that's the plan for me. Let"s see how the story goes together, and maybe have a few chuckles along the way.
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