I am making some changes here and there in hopes of helping the old weight loss journey. In addition to exercising just at night, I have decided to add a first thing in the morning session. I plan to get in an additional 30-45 minutes on the elliptical and some weight lifting. I will then have 12 hours between the night session instead of 24 hours in between sessions. I do not know if this will work or not, so if you have any thoughts on this, I would love to hear them. I love interacting through the comments with you!
I have also made a little addition to the blog. On the right side under the "followers" section, I have added a section I ingeniously (LOL) titled "Paul's Dish O" the Week". This is where I will have videos of me making some of my favorite dishes. These meals are NOT intended to be for weight loss, but are just there for fun. If you want to watch a guy that clearly has no skill cooking but enjoys the heck out of it anyways, then tune in. You can even feel free to laugh along-- it wont hurt my feelings! I just like to cook and am not trying to be professional about it at all!!!