I am back in the old weight loss saddle again. However, this time I think I will be weighing in less. I wonder if one could lose weight without weighing in at all? I know in the past I would get depressed if I weighted in and didn't lose or actually gained. A bad weigh in really used to hurt my forward progress. This time around I think I am going to just judge my success by how my clothes feel. All I know is it is time to try something. What do you think??
I went out for a short paddle today in an effort to get some exercise. It is really nice to be able to kayak in mid-November in Michigan and still be nice and warm!!