Friday, November 4, 2011

Fat Head

Well it's a beautiful sunny fall day here in Michigan.  After last weeks goose egg for weight loss, I am feeling pretty good about this weeks weight report.  I still have several days to go until weigh in, but I'm already down a pound.  I will keep my fingers crossed and hope for more.
While I was exercising on the elliptical last night, I watched an interesting documentary about dieting that was called Fat Head.  If you have never seen it, you can watch it for free on Hulu at
If you get a chance to watch it, I would sure like to hear your thoughts on it.


  1. Booo! I can't access the video due to being outside of the USA but I'll try and find it elsewhere and give it ago.

  2. Like Tim I can't watch it either :(

    I love the picture you live in such a great place. Good luck for the next few days and I look forward to reading your weigh in.

  3. I can't watch it either... but I'm curious about it now so I'll try and look it up!

  4. @Tim, @Gemma, @Maren I am sorry guys! I was not aware that Hula didn't work outside of the US. Its too bad because it was interesting. The guy basically does what I have been doing and that is staying away from sugar and wheat (breads, pasta) plus walking for exercise.

  5. Hi, Paul! I just joined your blog, and read through the whole thing - it's great! I look forward to following along!