Friday, November 4, 2011
Well it's a beautiful sunny fall day here in Michigan. After last weeks goose egg for weight loss, I am feeling pretty good about this weeks weight report. I still have several days to go until weigh in, but I'm already down a pound. I will keep my fingers crossed and hope for more.
While I was exercising on the elliptical last night, I watched an interesting documentary about dieting that was called Fat Head. If you have never seen it, you can watch it for free on Hulu at http://www.hulu.com/watch/196879/fat-head
If you get a chance to watch it, I would sure like to hear your thoughts on it.