Let me just say the weather here in Michigan has been beautiful. I have been taking advantage of it by getting out as much as I can and enjoying it. Of course I am trying to use my outdoor time to further the old weight loss cause and am working on the top of me as well as the bottom. For the bottom half, I am bike riding further and further. For the top half, I started rowing my little rowboat around. In the video, I talk about where I am with my weight loss. It's kind of funny because I get interrupted by several boats. Anyway, all I know is finding things that I enjoy doing helps me to want to do my exercises!!